Your hormones may be acting up—but you don't have to suffer anymore!

According to Geoffrey Redmond, M.D., millions of women suffer from vulnerability to their own hormones. Symptoms include thinning hair, persistent acne, mood swings, low energy, loss of pleasure in sex, weight gain, irregular periods, and pain. Doctors sometimes dismiss these hormonal miseries as trivial, and lab tests often don't tell the whole story. But there are treatments. In this comprehensive and sympathetic book, Dr. Redmond explains how prescription medications, herbal supplements, lifestyle changes, and even spiritual practices can restore hormonal balance. With success stories of women who have overcome their hormonal vulnerability, this book empowers you to find treatments that are tailored to fit your own body, biochemistry, symptoms, and lifestyle.